Dream Apnea

I’ve had sleep apnea for years.

For those who don’t know: (If you already have an understanding, skip ahead to the “bold” section.) Sleep apnea keeps you from entering REM sleep (when dreaming occurs) and eventually causes heart problems. Someone with sleep apnea holds his/her breath while sleeping which causes a lack of oxygen to the brain. At church camp one year, my “friends” (thanks Throne Together) recorded me holding my breath for up to a minute. I went for years without dreaming ’cause I wasn’t really sleeping. I used to fall asleep at the strangest moments too. I walked around tired all the time since I wasn’t really resting at night.

Since our health insurance wouldn’t cover a sleep test or any treatment, I ignored it for over 5 years. Eventually a good friend gave me a CPAP machine to try. I’ve been using it for a year or so now and it has changed my life. The CPAP gives me a constant flow of oxygen which doesn’t allow me to hold my breath during sleep. In turn, it has allowed me to sleep well again and to actually enter into the deeper stages of sleep. I wake up and remember having dreams again.

OK – here’s my question. What else keeps us from dreaming?? (not actual sleep-dreams, but imagining-a-better-future-type dreams) Does your busy life allow you time to dream? Do you imagine what life could be like if. . . . ??? Do your fears keep you from dreaming?? Are you held back by something else? Do you believe in the person God made you to be? Is there someone else who holds you back or keeps you from dreaming?

Personally, I think we all need a steady flow of down-time to really dream. We have to be intentional about thinking/dreaming/imagining. Mike Ayers, my Biblical Leadership professor, describes it as “staring-out-the-window” time. This world will keep us crazy busy if we’re not intentionally seeking out “smell-the-roses” time.

I also think we’ve gotta have a healthy understanding of who we are in Christ. How can we dream God-sized dreams if we don’t think enough of ourselves or of God? What will it take for us to begin imagining a better future?

A machine helped me dream again. I wonder what other dreams I’ve missed out on??

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